Supporting You Through Every Stage
Each massage session is thoughtfully designed to meet you where you are—whether you’re seeking relief from tension, support during pregnancy, or time to simply relax and reconnect. My goal is to create a space where your body can unwind, your mind can rest, and your overall well-being can thrive.
Prenatal Massage
Designed especially for expecting parents, prenatal massage offers the same benefits as traditional therapeutic massage—relaxing tense muscles, easing soreness, improving circulation, and promoting overall well-being. Each session is thoughtfully tailored to the unique needs of pregnancy, using supportive positioning and bolstering for ultimate comfort. Gentle abdominal work may be included to create space for baby, relieve discomfort, and nurture a deeper connection between parent and child.
Induction Massage
Induction massage combines traditional prenatal techniques with gentle shiatsu and acupressure to help encourage the natural onset of labor. While results can vary, this deeply relaxing session supports the body’s readiness for birth by easing tension, calming the mind, and reducing anxiety—helping you reconnect with your body’s natural rhythm and prepare for labor in a peaceful, nurturing way.
Breech Balancing Massage
This gentle session uses a variety of manual techniques to create space within the body, encouraging baby to find an optimal position for birth. While results can’t be guaranteed, the goal is to release tension, promote balance, and provide more room for natural movement. Breech balancing can be offered as a stand-alone service or combined with a traditional prenatal massage. Your therapist may also suggest simple stretches to continue supporting baby’s positioning at home.
Postnatal Massage
Postnatal massage supports your recovery and well-being after childbirth. Once your doctor or midwife has given you the all-clear, each session is customized to meet your individual needs. Early sessions often focus on easing tension in the shoulders and chest, areas that can become sore from nursing and holding your baby. Gentle, full-body techniques help restore balance, promote relaxation, and calm the mind. Abdominal massage may also be included to support the organs in returning to their natural position and to encourage overall healing.
Therapeutic Massage
Therapeutic massage involves the manual manipulation of soft tissues—including muscles, tendons, ligaments, and connective tissue—to enhance overall health and well-being. Each session is tailored to your individual needs, whether you’re seeking relaxation, recovery, or balance in the body.
Benefits may include:
Deep relaxation and stress relief
Loosening of tight or sore muscles
Improved flexibility and range of motion
Lowered blood pressure and heart rate
Calming of the nervous system
Support for recovery from injury or illness
Strengthened immune function
Auto Injury Massage
This specialized treatment focuses on recovery and rehabilitation after auto-related injuries. Each session is tailored to address pain, stiffness, and restricted movement while supporting your body’s natural healing process. Techniques are designed to reduce inflammation, restore mobility, and ease muscular tension so you can recover safely and effectively.
60-minute session. A written referral from your chiropractor or doctor is required.